Strength in Struggle: The Lived Experiences of Employed Female Powerlifters

Abstract

This qualitative study investigates the lived experiences of employed Filipina powerlifters, emphasizing how they balance the demands of their professional careers with their athletic pursuits in a male-dominated sport. Employing a hermeneutic phenomenological approach, in-depth interviews were conducted with a purposively selected group of participants. The research highlights key challenges these athletes face, such as entrenched gender stereotypes, difficulties in achieving work-life balance, and societal pressures that often undermine their efforts. Additionally, the study explores the coping mechanisms these women develop to navigate these challenges, including strong social support networks, time management strategies, and intrinsic motivation rooted in personal fulfillment and health benefits. The findings contribute to a deeper understanding of the intersection between gender, employment, and athletic participation, offering valuable insights for coaches, employers, and sports psychologists. This study not only sheds light on the unique struggles of Filipina powerlifters but also underscores the broader implications for promoting gender equality and support in strength sports.